Contour only punishment! (16/05/2014)
Category: Training
Map/area: Björnåsbergen
Country: Sweden
Distance: 7.34 km
Time: 63:01
Average HR: 159
Maximum HR: 178
4th terrain run in Sweden and its contour only training. Hard but good fun. Totally had a lot of trouble working out what was up and down. Also learnt the importance of direction and following your direction in detailed areas and not getting distracted by things of to the side like on 10.
Show comments (0)
 
Contour only punishment! (16/05/2014) Contour only punishment! (16/05/2014)