Middle distance training (11/05/2019)

Bit tired from race at Korong and started a bit average, not really reading enough for such short legs. Settled well to 3 and moving well from here until 7, particularly on the long legs. Found I had to slow down a lot on the control pick section through to 13 and then from 14 to finish I was dead tired, second guessing every control (even though I was right on all of them in the end).

Really showed to me that my navigation strength is long distance orienteering, feeling very good on the longer legs and very uncomfortable on the short legs.