Henrik's Twilight Training (21/12/2014)
Category: Training
Map/area: Wild Dog Creek
Organiser: Henrik K
Country: Aus
Discipline: Long
Distance: 12.79 km
Time: 91:11
Average HR: 166
Maximum HR: 186
Very rocky underfoot in most places, so speed wasn't as fast as I wanted, but still fast for me (7:00min/km)
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Henrik's Twilight Training (21/12/2014) Henrik's Twilight Training (21/12/2014)