NOL Race 12 (2016-05-29)
Categoría: Competition
Mapa/área: Transit Flats
Organizador: Esk Valley Orienteering Club
País: Australia
Disciplina: Long
Distance: 9.99 km
Time: 100:20
Average HR: 163
Maximum HR: 182
Overall some pretty good legs, and some pretty average. Things to take away are: Keeping more contact, comign out of controls with a plan, and looking at vegitation and contours more from a runability point of view.
Show comments (0)
 
NOL Race 12 (2016-05-29) NOL Race 12 (2016-05-29)