Twilight 3hr (15/11/2014)
Category: Competition
Map/area: Break 'O' Day
Organiser: John Wilkinson
Country: Australia
Discipline: Foot
Distance: 18.42 km
Time: 96:48
Average HR: 170
Maximum HR: 180
Got a stake through the shoe into the ball of my left foot 20 mins in. Took 3 mins to get it out and get moving again. No major stuff ups but control 70 was mis-placed - actually on the rocky ground on the spur to the west. Happy with result.
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Twilight 3hr (15/11/2014) Twilight 3hr (15/11/2014)