NLZ night training (20/01/2016)
Category: Training
Map/area: Wangenerwald
Organiser: NLZ Zurich
Country: Switzerland
Discipline: Night O training
Distance: 9.35 km
Time: 81:28
Average HR: 157
Maximum HR: 187
Night training with tracks removed (except for 1, 16, 17 I used map with tracks).
Good compass training, mostly pretty smooth apart from 7 (lost confidence, couldn't really feel the knoll in the green) and slightly off on at the end on 10 and 17.
Picking up contours and other details much better than when using map with tracks!
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NLZ night training (20/01/2016) NLZ night training (20/01/2016)