NSW Long Distance Champs (03/04/2016)
Category: Competition
Map/area: Snow Hills
Organiser: NSW Orienteering
Country: Aus
Discipline: Long
Distance: 10.75 km
Time: 78:19
Average HR: 160
Maximum HR: 181
Really happy with the run. Overall was a bit on the slow side, but navigation was pretty much spot on. 6-7, was being a bit too cautious trying to avoid the hill..
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NSW Long Distance Champs (03/04/2016) NSW Long Distance Champs (03/04/2016)