NLZ night training (20/01/2016)
Kategori: Training
Harita/bölge: Wangenerwald
Organizasyon: NLZ Zurich
Ülke: Switzerland
Disiplin: Night O training
Mesafe: 9.35 km
Zaman: 81:28
Ortalama kalp atisi: 157
Maximum kalp atisi: 187
Night training with tracks removed (except for 1, 16, 17 I used map with tracks).
Good compass training, mostly pretty smooth apart from 7 (lost confidence, couldn't really feel the knoll in the green) and slightly off on at the end on 10 and 17.
Picking up contours and other details much better than when using map with tracks!
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NLZ night training (20/01/2016) NLZ night training (20/01/2016)