Архив спортивных карт. Пользователь: Christopher Naunton
|
Войти
Все пользователи
|
Язык/Language:
Русский
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.6
Показать путь
Скрыть путь
|
Показать Карту Google
Спрятать карту Google
|
Файл KML для Google Earth
|
назад
<< WOC Training Map (09/06/2014)
|
First Italy Training (20/06/2014) >>
Jukola Leg 3 (15/06/2014)
Категория:
Competition
Карта/область:
Huuhanvuori
Страна:
Finland
Дисциплина:
Relay
Этап:
3
Результаты
Длина пути:
11.79 km
Время:
92:04
Average HR:
165
Maximum HR:
183
Jukola.. 8 years after I was meant to run I finally got too.. even though it was in doubt as well in the last couple of weeks... Started off pretty well picking most of the right tracks to follow and passing a number of people.. that was the first half.. second half made too many mistakes lost too much time and started to die in the physicalness of the terrain.. Quite rough underfoot and took a lot of energy to run.. Probably not a bad result due to the lack of training the last couple of weeks but would have like to get rid of the mistakes (5-10mins) and that would have put me closer to the fastest leg time.. Oh well. Knee was pretty much pain free the first half and then the second half it was starting to get sore but all things considered it was pretty good.
Показать комментарии
Спрятать комментарии
(
0
)
Отправить новый комментарий
Имя:
Email:
Сохранить